Your online early childhood & teenage nutrition expert

Empowering you with the knowledge & confidence to support your child’s health

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You just wish someone could help you figure it out ….

Your child is moody, having difficulty sleeping & constantly craving junk food
Your child’s been diagnosed with low iron & you don’t know where to start
Your teen has acne but you’re reluctant to start her on the Pill
You’ve cut out dairy & gluten but your child still has tummy pain
You’re giving your kids all the healthy foods but they keep getting sick

I’m here to take the guesswork out of it for you!

The Inside-Out Teen Acne Approach: A Nutritionist’s Guide for Parents

In this guide, l give you my tried and tested methods for clearing your teens skin from the inside out, including:

the most impactful dietary changes to make
my highly recommended nutrients for effective supplementing
how to feed your teen so they have balanced hormones, balanced blood sugars & a happy gut microbiome
an easy to follow 7-day diet plan that gives you a teen-skin-friendly Meal Plan your whole family will love.

Download Your Copy Now!

Consultations

A 1:1 nutritional consultation where we go for a deep dive in your child's health

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Free Mini Consult

Have some questions about how I could support you?

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Teen Acne Guidebook

The essential guide book supporting your teen's skin

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“Children are not to be moulded but people to be unfolded”

-Jess Lair

Accredited Nutritionist

Food provides us with the basic building blocks for all our cells, and what our children eat affects every aspect of them - be that their mood & mental health, their gut or their skin. As a Nutritionist, I’m passionate about supporting parents to make empowered choices for their children when it comes to food & nutrition. As a parent, I have a good understanding of why that’s not always easy!

I love watching parents reduce their stress and grow in confidence when they’re armed with the information they need to improve their child’s health & diet.

Appointments are available Online via Zoom

The improvement in my daughter has been terrific!

"My 9-year-old daughter had been suffering anxiety and was also recovering from an extended bout of giardia, and after a few courses of antibiotics, I wanted some natural help for her anxiety & tummy pain. We had an amazing online consult with Kellie, where we got nutritional advice & recipes, & the improvement in her already has been terrific. My daughter has been following her advice & has been making her own health breakfasts!”
My daughters eczema has gone away!

"I saw Kellie to get help for my 8-year-old daughter’s eczema. Kellie has an amazing rapport with children, and over an online consult, she discussed ways that my daughter could improve her diet - my daughter really took it on! She eats far more fresh salads, vegetables & nutritious meals, and I put it down to her listening to Kellie. And my daughter’s eczema has gone away!”