Your child’s mood, gut or skin issues shouldn’t be a source of stress ….
Your child is moody, having difficulty sleeping & constantly craving junk food
Your child’s been diagnosed with low iron & you don’t know where to start
Your teen has acne but you’re reluctant to start her on the Pill
You’ve cut out dairy & gluten but your child still has tummy pain
You’re giving your kids all the healthy foods but they keep getting sick
You’re not alone, and this isn’t just a phase.
I’m here to take the stress & guesswork out of your child’s health!
support
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empower
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support | empower | inspire |
Hey 👋🏽 I’m Kellie, an Accredited Nutritionist & my jam is helping parents just like you get to the root of their child’s health issues, so your child can thrive (& you can stop stressing about them!)
I take an evidence-based (but realistic) root cause approach to help busy parents support their child’s health
Let’s Get Your Child’s Health Sorted
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Step One
Book a 1:1 Nutrition Consult where we go for a deep dive into your child's health & diet
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Step Two
Get your personalised (& realistic) Nutrition Plan to meet your child’s health goals
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Step Three
I’m here for Follow-Up Consultations & ongoing support to ensure you move forward with confidence
The Inside-Out Teen Acne Approach: A Nutritionist’s Guide for Parents
In this guide, l give you my tried and tested methods for clearing your teens skin from the inside out, including:
the most impactful dietary changes to make
my highly recommended nutrients for effective supplementing
how to feed your teen so they have balanced hormones, balanced blood sugars & a happy gut microbiome
an easy to follow 7-day diet plan that gives you a teen-skin-friendly Meal Plan your whole family will love.
Free! Teen Acne Breakfast Guide
Struggling with Teen skin? Grab my FREE Breakfast Guide to start your teen on a root cause approach.
14-Day Meal Plan for Healthy, Happy Teen’s
Take the stress out of meal times with a 14-Day Meal Plan your whole family will love! Filled with tweaks on fav’s & new recipes to add to your weekly repertoire.
My philosophy as a Nutritionist
Food provides us with the basic building blocks for all our cells, and what our children eat affects every aspect of them - be that their mood & mental health, their gut or their skin. As a Nutritionist, I’m passionate about supporting parents to make empowered choices for their children when it comes to food & nutrition. As a parent, I have a good understanding of why that’s not always easy!
I love watching parents reduce their stress and grow in confidence when they’re armed with the information they need to improve their child’s health & diet.
Appointments are available Online via Zoom
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Our latest articles to educate & inspire
Follow Me On Instagram
@kelliemontgomerynutrition
