Woman with blonde hair and glasses slicing cucumbers on a cutting board in a bright kitchen.

Recipes & Articles

To Inspire, motivate & educate

Kellie Montgomery Kellie Montgomery

Why I Don't Recommend BPA-free Plastic

Bisphenol A, or BPA, is a component found in some types of plastic, including food & drink containers, baby bottles, children's toys & the lining of some canned food. Research has shown that BPA can leech from the plastic into whatever it comes into contact with, especially under heat.

Read More