Recipes & Articles
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Why I Don't Recommend BPA-free Plastic
Bisphenol A, or BPA, is a component found in some types of plastic, including food & drink containers, baby bottles, children's toys & the lining of some canned food. Research has shown that BPA can leech from the plastic into whatever it comes into contact with, especially under heat.
Nutritional Support for your Teenage Daughter's Hormonal Health & Menstrual Cycle
Most girls will enter puberty between the ages of 8 to 13 years old. It can be an overwhelming, and/or exciting time in a young girls life; it's a good time to discuss what to expect with your daughter before she experiences changes in her body.