As an accredited Nutritionist in Bondi, I specialise in children’s eczema and gut health, helping families across Australia identify & address food sensitivities, strengthen gut balance, calm the immune response and support clear, comfortable skin — all through realistic, practical advice that fits into daily family life.
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💬 Not ready yet? [Schedule a Free Discovery Call to Discuss my Approach]
Calmer Skin. Happier Kids. Peace of Mind for You.
Evidence-based, family-friendly Nutrition to support your child’s skin to heal naturally — so you can all sleep a little better.
The Struggle Is Real
When your child’s eczema flares, the whole household feels it. Sleepless nights, constant scratching, endless creams that don’t seem to help — it’s exhausting and heartbreaking to watch your child so uncomfortable.
You’ve probably tried removing different foods, switching detergents, or following online advice, yet nothing seems to work long term. It’s confusing and stressful, especially when everyone tells you something different.
You just want answers — to know why this keeps happening, and how to help your child feel comfortable again without another round of trial and error. The emotional load of watching your child suffer can feel overwhelming, and it’s easy to start doubting your choices.
🌱 A Gentle, Root-Cause Approach That Works for Real Families
I help parents uncover what’s really driving their child’s eczema by focusing on the gut–skin connection. Through evidence-informed Nutrition and over 6 years of Clinical experience, we look beyond surface symptoms to identify potential food triggers, intolerances, or nutrient gaps — while supporting the gut microbiome to calm inflammation & the immune response naturally.
Every plan is individually tailored, realistic and family-friendly — I won’t ask you to feed your child something they refuse to eat. Instead, we create a plan that fits in with your lifestyle and family, and supports your child’s comfort and personalised needs.
My role is to partner with you and your child—so you can move from “treating symptoms” to supporting root causes.
The Transformations You’ll Notice
1. Calmer Skin, Happier Days
Your child’s skin becomes less irritated and more comfortable, helping reduce scratching and flare-ups.
2. Better Sleep and Moods
As eczema settles, babies and kids sleep more soundly — and the whole family starts to feel more rested and relaxed.
3. Peace of Mind for Parents
You’ll feel confident knowing what foods support your child’s skin and which to avoid, without second-guessing or overwhelm.
Why Would I see a Nutritionist for my Child’s Eczema?
Because eczema isn’t just skin-deep. As a paediatric nutritionist, I look beyond the creams and flare-ups to uncover what’s happening inside your child:
• What nutrient gaps might be limiting skin repair?
• How is their gut microbiome influencing inflammation?
• Could food sensitivities or diet patterns be fueling the cycle?
• How do sleep, digestion and immunity all tie into comfortable skin?
If your child is struggling with eczema, seeing a qualified paediatric nutritionist can provide targeted support that goes beyond topical creams. Nutrition plays a key role in reducing eczema flare-ups, supporting the skin barrier, and helping balance the immune and gut microbiome — all of which are commonly disrupted in children with atopic dermatitis.
An experienced nutritionist will not only deep-dive into your child’s health history & diet, but also your family health history, & will help identify potential food triggers, improve gut health, correct nutrient deficiencies (such as zinc, vitamin D and essential fatty acids), and create an evidence-based eczema diet plan that’s realistic for busy families. Unlike restrictive elimination diets, we focus on supporting whole-body health, lowering inflammation, and building long-term skin resilience.
If you’re looking for natural eczema support, personalised dietary recommendations, and a safe, family-friendly approach, working with a paediatric nutritionist can make a measurable difference to your child’s comfort, sleep and confidence.
Real families, real relief
3-Steps to Recovery
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Step One
Book your 1:1 Nutrition Consult where we go for a deep dive into your child's health & diet, identifying triggers & root causes
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Step Two
Get your personalised (& realistic) Nutrition Plan to meet your child’s health goals
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Step 3
I’m here for Follow-Up Consultations & ongoing support to ensure you implement & move forward with confidence
Want more child, teen & family health tips? Come say hi on insta @kelliemontgomerynutrition
